About Me
I have spent over sixteen years working as a clinician in behavioural health and education, supporting autistic and ADHD people, their families and their circles of support.
I grew up between cultures and languages, and have lived an international life shaped by adaptation, movement and a deep connection to nature. I am a mother, a freeform dancer, and a woman with my own lived experience of neurodivergence.
Embodied practices have been my way of coming home to myself — of finding ground within, across the many landscapes and chapters of my life.
A curiosity about people, a deep attentiveness to others, and a belief in the shared humanity that connects us — with each other, with nature and with the world around us — have been the threads running through my life, my work and the spaces I create for others.
I am based in Camden, London.
The Roots Of This Work
I developed these embodied offerings because I needed them — and came to recognise that many of the women I met along my personal and professional journey might be longing for them too.
Women pour so much of themselves outward — into relationships, work, family and care. We learn early on to hold things together—especially ourselves—and push through, often while our own bodies move through profound seasons of change.
A woman’s life is marked by thresholds — some celebrated, some barely spoken of, some endured quietly. The body carries them all, alongside everything we give, contain and hold for others.
And yet, when do we get to put it all down? Who holds us through it all?
I wanted to offer women the embodied experience of being held: wrapped in fabric, gathered and contained, held by the beat of the drum; and, in community, through harmonised voices, shared humming, the warmth of the sauna, the cold of the plunge and the presence of other women.
Different ways of being held, so we can stop holding everything together for a little while, return to our bodies, and honour whatever is moving through us, together.
